1-on-1 Personal Fitness

 

Your personal fitness goals make the difference!

 

Are you training for a marathon or joining the military?  Want a beach-ready body?  How about a special event like a wedding, cruise or reunion?  Maybe getting fit for a specific sport like tennis or golf?  Some of us just need to keep moving and stay flexible!  You know what they say, "a body in motion, stays in motion."

 

 

Find motivation, support, accountability and expert guidance with StudioA personal training.  Each session will be customized to your individual goal and no two workouts are alike!

 

 

 

Get Fit With A Friend

 

Now it's twice as easy to get fit!  

 

You and a friend pick your fitness goal and we'll create the private custom workout exclusively for you!  You'll get 100% attention, but pay half the cost of a 1-on-1 personal training session...and have twice the fun!

 

Call today for your free session and get started!

Recover & Perform

Recovery and maintenance is major part of fitness and I highly recommend stretching and massage as part of your lifestyle change.  

With our 30 - minute or 60 - minute massage, we offer you a chance to relax, unwind, relieve muscle soreness and enhance your wellness.

Let us help you on your fitness journey in living a happier and healthier lifestyle.


Call or email us to book your session!

 

- For individuals that's short on time but need a quick fix on certain trouble areas. 

 

- Allows for a full body massage, a chance to help you recover and attack your stress and tension.

Antwain and client
buddy exercise
group boxing pose
massage pic for studioA website.jpg